From the category archives:

Lifestyle

Four ways to not become fat while sitting behind a desk

by Jeremiah Bell on April 30, 2009

A desk is a dangerous place from which to watch the world.
- John le Carre
Average Read Time: 00:04:28
I can’t tell you how many of my clients are workers who have made the transition from blue collar to white collar within the past two years. On average, a 170 lb person who is standing for 8 [...]

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The Bare Minimum

by Jeremiah Bell on April 17, 2009

Average Read Time: 00:02:19
You’re lazy, a slacker and a sloth. You’re someone who hates the gym and prefers to spend your free time behind a computer, TV, or some video game console. I can relate.  I love watching House or The Unit, surfing around on Digg, and was once a huge Counter Strike fanatic.
If you [...]

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Sunday’s Seven – Top TED Talks regarding health, diet, exercise and nutrition

by Jeremiah Bell on February 1, 2009

Average Read Time: 00:02:18
Every year in California people gather for the TED (Technology, Entertainment, Design) Conference, whose mission is to provide “ideas worth spreading”. These are a few of my favorites regarding health, diet, exercise and nutrition.
1. Aimee Mullins – Running (20:43)

This is an interview with Aimee Mullins who is a double below knee amputee. [...]

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Sunday’s Seven – Reasons why Italians are healthier than you

by Jeremiah Bell on January 25, 2009

Average Read Time: 00:02:49
I have had enough of these low carb diets. They have their place, but they aren’t for everyone. Low carb is not your only solution to losing weight. We all know that Italians love their pizza, their pasta, and their wine. So at first glance, Italians are carb-loving alcoholics. But the fact [...]

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