From the category archives:

Motivation

Sunday’s Seven – Top TED Talks regarding health, diet, exercise and nutrition

by Jeremiah Bell on February 1, 2009

Average Read Time: 00:02:18
Every year in California people gather for the TED (Technology, Entertainment, Design) Conference, whose mission is to provide “ideas worth spreading”. These are a few of my favorites regarding health, diet, exercise and nutrition.
1. Aimee Mullins – Running (20:43)

This is an interview with Aimee Mullins who is a double below knee amputee. [...]

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Sunday’s Seven – Inspirational Sports Movies

by Jeremiah Bell on January 18, 2009

Average Read Time: 00:03:09
Some days it is raining outside, or it’s cold and snowing. You just don’t want to leave your bed and head outside to workout. Everyone has those days.  You are not alone. On those lazy Sundays when you really want a little extra boost, here are some of my top seven sport [...]

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Tunes for Training – Journal Review

by Jeremiah Bell on November 18, 2008

Did you ever get pumped up for the last couple reps of a heavy bench press or try to finish off the last few feet of a record mile time and all of a sudden, Celine Dion’s voice bursts out of the gym speakers? Ouch, talk about a downer. Sometimes I really can not stand [...]

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